Cecilia’s clear and easy to understand philosophies on nutrition and personal well-being were so natural that I was able to feel the benefits straight away and it’s a way of living and eating that I plan to continue forever. So glad I took the time to stop my hectic life and allow myself to listen.
I really appreciated the manner in which Cecilia digested (abundant) complex scientific information and was able to relay it in such a way as I could understand! Her meals were delicious, nutritious and colourful! The notes she provided were very helpful and a great resource in helping me make lasting, positive change. Thank you Cecilia!
THE LATEST FROM THE BLOG
Sign up to receive #myhealthbites healthy tips and delicious recipes.